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Brined Alaska Native Smoked Chinook King Salmon Fish Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
430
0%
63%
37%
Low
Average
High
23.6 g
0 g
16.9 g
0.4 g
4.5 mg
23 mg
527.1 IU
0 mg
107 mg
7 g
0 g
693 mg
0 g
0 g
150
0%
36%
64%
Low
Average
High
66.7 g
0 g
1.8 mg
60 mg
319 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
0 g
266
0%
54%
46%
Low
Low
High
51.2 g
0 g
1.7 mg
38 mg
50 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
0 g
156
11%
46%
43%
Low
Average
Low
69.8 g
0 g
2.6 mg
28 mg
3140.4 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
0 g
159
0%
60%
40%
Low
Average
High
68.8 g
0 g
0 mg
0 mg
779.9 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
0 g