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Canned Alaska Native Kippered Chinook King Salmon Fish Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
266
0%
54%
46%
Low
Low
High
51.2 g
0 g
1.7 mg
38 mg
50 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
0 g
x
150
0%
36%
64%
Low
Average
High
66.7 g
0 g
1.8 mg
60 mg
319 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
0 g
x
156
11%
46%
43%
Low
Average
Low
69.8 g
0 g
2.6 mg
28 mg
3140.4 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
0 g
x
141
0%
30%
70%
Low
High
High
69.4 g
0 g
1.8 g
1.1 g
0.49 mg
54 mg
50 IU
0.29 mg
5 mcg
0 mg
80 IU
0.44 mg
68 mg
0.8 g
0 g
459.9 mg
0 g
0 g
x
159
0%
60%
40%
Low
Average
High
68.8 g
0 g
0 mg
0 mg
779.9 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
0 g