Quaker - Dry Enriched Cinnamon Flavor Farina QUAKER Cereals Substitute Options

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Caloric Profile

Total Calories

Carb%

Fat%

Protien%

Diet Suitablity

Zone Diet

Low Fat Diet

Low carb Diet

Good Nutrients

Water

Dietary Fiber

Monosaturated Fat

Polysaturated Fat

Iron

Calcium

Vitamin A

Vitamin B6

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Bad Elements

Cholesterol

Saturated Fat

TransFatty Acids

Sodium

Sugar

Alcohol

x

68

Quaker - Dry Enriched Cinnamon Flavor Farina QUAKER Cereals

346

84%

2%

14%

Low

High

Low

12.1 g

3.7 g

30 mg

33 mg

4 IU

0.05 mg

0 mcg

0.4 mg

0 IU

0 mg

0.28 g

0 g

3 mg

0.3 g

0 g

x

72

Quaker - Dry Apples and Cinnamon Instant Oatmeal QUAKER Cereals

365

81%

10%

8%

Low

High

Low

6.3 g

7.9 g

1.5 g

1.3 g

11.3 mg

314 mg

3150.5 IU

1.3 mg

0 mcg

1.2 mg

0 IU

0.38 mg

0 mg

0.73 g

0 g

480 mg

35.5 g

0 g

x

87

Quaker - Prepared With Water Enriched Farina Creamy Wheat QUAKER Cereals With Salt

51

87%

1%

12%

Low

High

Low

86.9 g

0.4 g

0 g

0 g

4.7 mg

4 mg

0 IU

0.01 mg

0 mcg

0 mg

0 mg

0.01 g

0 g

55 mg

0 g

0 g

x

89

Quaker - Prepared With Water Enriched Farina Creamy Wheat QUAKER Cereals Without Salt

51

87%

1%

12%

Low

High

Low

87 g

0.4 g

0 g

0 g

4.7 mg

4 mg

0 IU

0.01 mg

0 mcg

0 mg

0 mg

0.01 g

0 g

3 mg

0 g

0 g

x

68

Quaker - Cinnamon Crunch Bagged QUAKER Cereals Ready-To-Eat

397

82%

13%

5%

Low

High

Low

2.5 g

4 g

1.2 g

0.9 g

16.5 mg

32 mg

1833 IU

1.8 mg

0 mcg

22 mg

0 IU

0 mg

1.5 g

0 g

776.9 mg

0 g

0 g