Better-Eats can suggest healthier alternatives for a food.


Great Value - Snack Cakes Swiss Rolls Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
385
60%
38%
2%
Low
Low
Low
1.6 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
8 mg
12.8 g
0 g
240.5 mg
43.3 g
x
27

Nabisco 100 Calorie Packs - Snack Cakes Oreo Mini Cakesters

415
57%
39%
4%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
4.1 g
0 g
498 mg
41.5 g
x
15

La Bree's Bakery - Junior Chocolate Swiss Rolls

317
65%
28%
7%
Low
Average
Low
0 g
1.5 mg
90.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
75.6 mg
4.5 g
0 g
226.8 mg
37.8 g
x
20

La Brea Bakery - Chocolate Swiss Roll

325
72%
23%
5%
Low
High
Low
2.8 g
1.4 mg
28.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
70.5 mg
3.5 g
0 g
162.3 mg
38.1 g
x
18

La Bree's Bakery - Strawberry Shortcake Mini Rolls

287
73%
21%
6%
Low
High
Low
0 g
1.5 mg
90.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
75.6 mg
3 g
0 g
204.1 mg
34.8 g