Better-Eats can suggest healthier alternatives for a food.


Knudsen - Sour Cream Dip Ranch Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
198
8%
92%
0%
Low
Low
High
0 g
0 mg
66.1 mg
661.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
66.1 mg
9.9 g
0 g
628.3 mg
3.3 g
x
200
14%
79%
7%
Low
Low
Low
0 g
0 mg
133.3 mg
666.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
66.7 mg
13.3 g
0 g
533.3 mg
6.7 g
x
25

Philadelphia - Dip Creamy Ranch

185
23%
77%
0%
Low
Low
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
9.3 g
0 g
586.4 mg
3.1 g
x
194
14%
79%
7%
Low
Low
Low
0 g
0 mg
129.3 mg
646.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
64.7 mg
9.7 g
0 g
582 mg
6.5 g
x
162
15%
77%
8%
Low
Low
Low
0 g
0 mg
129.3 mg
646.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
48.5 mg
9.7 g
0 g
614.4 mg
3.2 g