Arby's - Mozzarella Sticks Side Order Substitute Options

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Caloric Profile

Total Calories

Carb%

Fat%

Protien%

Diet Suitablity

Zone Diet

Low Fat Diet

Low carb Diet

Good Nutrients

Water

Dietary Fiber

Monosaturated Fat

Polysaturated Fat

Iron

Calcium

Vitamin A

Vitamin B6

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Bad Elements

Cholesterol

Saturated Fat

TransFatty Acids

Sodium

Sugar

Alcohol

x

22

Arby's - Mozzarella Sticks Side Order

310

36%

47%

17%

Average

Low

Low

1.5 g

0.66 mg

291.9 mg

547.4 IU

0.44 mg

32.8 mg

6.9 g

0 g

1000.1 mg

3.3 g

x

51

Arby's - Market Fresh Roast Ham & Swiss Sandwich

196

41%

39%

20%

Average

Average

Low

1.4 g

1.5 mg

98 mg

112.1 IU

1 mg

23.8 mg

2 g

0 g

599.5 mg

5 g

x

47

Arby's - Market Fresh Roast Beef & Swiss Sandwich

219

37%

44%

19%

Average

Average

Low

1.7 g

1.8 mg

98 mg

112.1 IU

0.67 mg

25.2 mg

3.4 g

0 g

487.3 mg

4.2 g

x

57

Arby's - Market Fresh Roast Turkey & Swiss Sandwich

202

41%

34%

25%

High

Average

Low

1.4 g

1.5 mg

98 mg

112.1 IU

0.67 mg

25.2 mg

1.7 g

0 g

501.5 mg

4.5 g

x

72

Arby's - Market Fresh Low Carbys Chicken Caesar Wrap Specialty

212

33%

43%

24%

Average

Average

Low

12.2 g

0.73 mg

142.9 mg

163.3 IU

1.5 mg

26.5 mg

2.9 g

0 g

624.5 mg

0.8 g