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Shady Brook Farms - Bacon Ranch Turkey Breast Tenderloin Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
123
9%
30%
62%
Low
High
High
0 g
0.88 mg
17.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
48.5 mg
0.35 g
0 g
238.1 mg
0.9 g
x
229
33%
39%
28%
Average
Average
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
30.9 mg
1.8 g
0 g
370.4 mg
0.9 g
x
62

Fast Fixin' - Tenders Chicken Breast

215
33%
46%
21%
Average
Average
Low
2.3 g
1.1 mg
396.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
22.7 mg
2.3 g
0 g
657.6 mg
0 g
x
106
7%
7%
86%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
8.8 mg
0 g
0 g
670.2 mg
0 g
x
206
33%
46%
21%
Average
Average
Low
2.2 g
1.1 mg
379.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
21.7 mg
2.2 g
0 g
629.5 mg
0 g