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Healthy alternative to APPLE CINNAMON SQUARES MINI-WHEATS Cereals Ready-To-Eat

Better-Eats can suggest healthier alternatives for a food.


APPLE CINNAMON SQUARES MINI-WHEATS Cereals Ready-To-Eat Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
331
88%
4%
8%
Low
High
Low
9.5 g
8.6 g
0.5 g
0.9 g
29.5 mg
38 mg
0 IU
0.9 mg
0 mcg
0 mg
0.55 mg
0 mg
0.4 g
0 g
36 mg
21.2 g
0 g
x
378
79%
10%
11%
Low
High
Low
2.7 g
7.1 g
1.5 g
1.8 g
30.5 mg
201 mg
991.1 IU
0.98 mg
0 mcg
11.4 mg
0 IU
2.5 mg
0 mg
0.9 g
0 g
480 mg
16.1 g
0 g
x
365
83%
5%
12%
Low
High
Low
2.8 g
4 g
0.8 g
0.6 g
16.4 mg
1091.1 mg
909.1 IU
1.8 mg
7.6 mcg
55 mg
73 IU
24.5 mg
0 mg
0.5 g
0 g
645.1 mg
24 g
0 g
x
333
88%
4%
8%
Low
High
Low
7 g
9 g
0.2 g
0.6 g
13.6 mg
0 mg
909.1 IU
1.8 mg
5.5 mcg
0 mg
73 IU
0.63 mg
0 mg
0.4 g
0 g
457 mg
33 g
0 g
x
372
76%
12%
13%
Low
High
Low
4 g
9.9 g
1.6 g
2 g
30 mg
191 mg
965.1 IU
0.96 mg
0 mcg
11.6 mg
0 IU
2.5 mg
0 mg
0.91 g
0 g
364 mg
16.3 g
0 g