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Del Taco - Chicken Cheddar Quesadilla Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
299
29%
49%
23%
Average
Low
Low
1 g
1.5 mg
314.4 mg
448.4 IU
1 mg
53.6 mg
10.8 g
0 g
639.1 mg
1 g
x
294
29%
48%
23%
Average
Low
Low
1 g
1.5 mg
309.3 mg
448.4 IU
2.6 mg
54.1 mg
8.2 g
0 g
670 mg
0.5 g
x
324
32%
49%
19%
Average
Low
Low
1.3 g
1.3 mg
390.7 mg
536.5 IU
3.3 mg
49.7 mg
11.3 g
0 g
609.2 mg
0.7 g
x
39

Del Taco - Chicken Soft Taco

223
30%
50%
20%
Average
Low
Low
1.1 g
1.1 mg
117 mg
553.3 IU
4.3 mg
31.9 mg
4.3 g
0 g
553.3 mg
1.1 g
x
167
42%
38%
19%
Average
Low
Low
1.3 g
1.6 mg
128.2 mg
442.3 IU
4.8 mg
20.8 mg
3.8 g
0 g
519.2 mg
1.3 g