Better-Eats can suggest healthier alternatives for a food.


Burger King - Hamburger Sandwich Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
30

Burger King - Hamburger Sandwich

256
40%
38%
22%
High
Low
Low
1.7 g
3 mg
66.1 mg
82.6 IU
0.99 mg
33.1 mg
4.1 g
0.4 g
479.4 mg
5 g
x
186
56%
27%
17%
Average
High
Low
2.2 g
3.4 mg
43.7 mg
273.3 IU
2 mg
0 mg
0.82 g
0.1 g
519.2 mg
4.4 g
x
49

Burger King - Chicken Whopper Sandwich

213
33%
40%
27%
Average
Average
Low
1.1 g
3 mg
29.4 mg
275.7 IU
2.2 mg
27.6 mg
1.8 g
0.2 g
503.7 mg
2.6 g
x
244
29%
54%
17%
Low
Low
Low
1.4 g
2.2 mg
51.5 mg
343.7 IU
3.1 mg
29.2 mg
4.5 g
0.3 g
336.8 mg
3.8 g
x
33

Burger King - BK Fish Filet Sandwich

281
34%
52%
14%
Low
Average
Low
1.1 g
1.5 mg
81.1 mg
162.2 IU
0.65 mg
29.7 mg
4.3 g
0.2 g
454.1 mg
2.2 g