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Chick-fil-A - Chargrilled Chicken Club Sandwich Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
172
36%
27%
38%
High
Average
Low
1.4 g
1.2 mg
113.1 mg
226.2 IU
2.7 mg
40.7 mg
2.3 g
0 g
561.1 mg
3.2 g
x
140
48%
11%
41%
Average
High
Low
1.6 g
1.4 mg
41.4 mg
155.4 IU
3.1 mg
33.7 mg
0.52 g
0 g
487 mg
3.6 g
x
241
37%
35%
27%
High
Average
Low
0.59 g
1.6 mg
58.8 mg
117.7 IU
0 mg
35.3 mg
2.1 g
0 g
764.8 mg
2.9 g
x
159
55%
16%
29%
Average
High
Low
1.2 g
1.5 mg
81.6 mg
1020.6 IU
2.4 mg
26.5 mg
1.2 g
0 g
416.4 mg
2.9 g
x
65
20%
30%
49%
Average
Average
Low
1.1 g
0.26 mg
54.5 mg
1272.6 IU
10.9 mg
23.6 mg
1.1 g
0 g
225.4 mg
2.2 g