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Imitation Cheese Food Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
137
26%
9%
66%
Low
High
Low
63.8 g
0 g
0.4 g
0 g
0.91 mg
552 mg
39 IU
0.13 mg
1.2 mcg
0 mg
0.01 mg
6 mg
0.81 g
0 g
1239.1 mg
8.2 g
0 g
x
390
1%
73%
26%
Low
Low
High
38 g
0 g
14.1 g
10.6 g
0.7 mg
705.1 mg
423 IU
0.07 mg
0.83 mcg
0 mg
0.28 mg
15 mg
5.8 g
0 g
670 mg
1 g
0 g
x
46
46%
39%
14%
Average
High
Low
90 g
0 g
0.5 g
1.2 g
0.1 mg
82 mg
203 IU
0 mg
0 mcg
0 mg
0 mg
0 mg
0.25 g
0 g
55 mg
5.3 g
0 g
x
248
38%
44%
18%
Average
Average
Low
47.4 g
0 g
6.2 g
1.7 g
0.4 mg
610 mg
1456.8 IU
0.05 mg
0.81 mcg
0.1 mg
0.11 mg
0 mg
3.7 g
0 g
685 mg
23.7 g
0 g
x
179
8%
27%
66%
Low
Low
High
59.6 g
0 g
1.4 g
0.2 g
0.17 mg
961 mg
152 IU
0.08 mg
1.7 mcg
0 mg
0.07 mg
35 mg
3.3 g
0 g
260 mg
1.3 g
0 g