Malt-O-Meal - COLOSSAL CRUNCH MALT-O-MEAL Cereals Ready-To-Eat Substitute Options

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Caloric Profile

Total Calories

Carb%

Fat%

Protien%

Diet Suitablity

Zone Diet

Low Fat Diet

Low carb Diet

Good Nutrients

Water

Dietary Fiber

Monosaturated Fat

Polysaturated Fat

Iron

Calcium

Vitamin A

Vitamin B6

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Bad Elements

Cholesterol

Saturated Fat

TransFatty Acids

Sodium

Sugar

Alcohol

x

39

Malt-O-Meal - COLOSSAL CRUNCH MALT-O-MEAL Cereals Ready-To-Eat

415

84%

12%

4%

Low

High

Low

1.3 g

0.7 g

1.4 g

0.5 g

13.7 mg

6 mg

0 IU

3.3 mg

0 mcg

0 mg

1.2 mg

0 mg

0.88 g

0.5 g

657 mg

40.7 g

0 g

x

45

Malt-O-Meal - BERRY COLOSSAL CRUNCH MALT-O-MEAL Cereals Ready-To-Eat

412

83%

12%

5%

Low

High

Low

1.6 g

3.3 g

1.4 g

0.6 g

15.6 mg

14 mg

0 IU

3 mg

0 mcg

3.6 mg

0 IU

0.65 mg

1 mg

0.09 g

0.5 g

822.9 mg

41.3 g

0 g

x

63

Malt-O-Meal - CORN BURSTS MALT-O-MEAL Cereals Ready-To-Eat

394

95%

1%

4%

Low

High

Low

0.9 g

1.8 g

0 g

0.1 g

6.6 mg

5 mg

3017.7 IU

4.7 mg

5.8 mcg

60.5 mg

141 IU

0.1 mg

1 mg

0.17 g

0.2 g

398.9 mg

43.6 g

0 g

x

72

Malt-O-Meal - Crispy Rice MALT-O-MEAL Cereals Ready-To-Eat

381

91%

3%

7%

Low

High

Low

3.4 g

1 g

0.3 g

0.4 g

35.1 mg

7 mg

2920.5 IU

2.9 mg

6.1 mcg

62.1 mg

132 IU

0.11 mg

1 mg

0.47 g

0 g

898.9 mg

9 g

0 g

x

69

Malt-O-Meal - TOOTIE FRUITIES MALT-O-MEAL Cereals Ready-To-Eat

401

88%

7%

5%

Low

High

Low

1.5 g

2.5 g

1.5 g

1 g

15.5 mg

407 mg

4130.3 IU

2.6 mg

5.8 mcg

70.3 mg

148 IU

0.26 mg

1 mg

0.69 g

0.6 g

464 mg

45.7 g

0 g