Kellogg's - Cereals Ready-To-Eat, KELLOGG'S HONEY CRUNCH CORN FLAKES Substitute Options

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Caloric Profile

Total Calories

Carb%

Fat%

Protien%

Diet Suitablity

Zone Diet

Low Fat Diet

Low carb Diet

Good Nutrients

Water

Dietary Fiber

Monosaturated Fat

Polysaturated Fat

Iron

Calcium

Vitamin A

Vitamin B6

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Bad Elements

Cholesterol

Saturated Fat

TransFatty Acids

Sodium

Sugar

Alcohol

x

60

Kellogg's - Cereals Ready-To-Eat, KELLOGG'S HONEY CRUNCH CORN FLAKES

385

89%

4%

7%

Low

High

Low

3 g

3.4 g

1 g

0.6 g

6.2 mg

22 mg

1669.9 IU

1.7 mg

5 mcg

20 mg

140 IU

0.57 mg

0 mg

0.3 g

0 g

699.9 mg

33 g

0 g

x

68

Kellogg's - Cereals Ready-To-Eat, KELLOGG'S, RAISIN BRAN CRUNCH

354

89%

4%

6%

Low

High

Low

5.3 g

7.6 g

0.7 g

0.8 g

8.5 mg

35 mg

1020.9 IU

0.9 mg

2.9 mcg

1.3 mg

75 IU

0.41 mg

0 mg

0.38 g

0 g

394 mg

37.7 g

0 g

x

83

Kellogg's - Cereals Ready-To-Eat, KELLOGG'S MUESLIX

357

77%

13%

10%

Low

High

Low

8.7 g

7.3 g

2.9 g

1.8 g

8.2 mg

58 mg

545 IU

3.7 mg

11 mcg

0.4 mg

29 IU

7.2 mg

0 mg

0.8 g

0 g

309 mg

31 g

0 g

x

79

Kellogg's - Cereals Ready-To-Eat, KELLOGG'S Puffed Wheat

322

81%

4%

16%

Low

High

Low

4 g

15 g

0.6 g

0.7 g

0 mg

40 mg

0 IU

0 mcg

0 mg

0 mg

0.3 g

0 g

3 mg

0 g

0 g

x

80

Kellogg's - Cereals Ready-To-Eat, KELLOGG'S SPECIAL K RED BERRIES

369

85%

2%

13%

Low

High

Low

3 g

3.2 g

0.2 g

0.6 g

26.2 mg

60 mg

2419.3 IU

2.3 mg

6.8 mcg

67.7 mg

15.3 mg

0 mg

0.24 g

0 g

710.1 mg

32.2 g

0 g