Kellogg's - KELLOGG'S FROOT LOOPS Ready-To-Eat Cereals Substitute Options

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Caloric Profile

Total Calories

Carb%

Fat%

Protien%

Diet Suitablity

Zone Diet

Low Fat Diet

Low carb Diet

Good Nutrients

Water

Dietary Fiber

Monosaturated Fat

Polysaturated Fat

Iron

Calcium

Vitamin A

Vitamin B6

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Bad Elements

Cholesterol

Saturated Fat

TransFatty Acids

Sodium

Sugar

Alcohol

x

39

Kellogg's - KELLOGG'S FROOT LOOPS Ready-To-Eat Cereals

393

87%

9%

3%

Low

High

Low

3 g

3.1 g

1 g

1.2 g

14.1 mg

78 mg

1609.9 IU

1.6 mg

4.7 mcg

47 mg

125 IU

0.1 mg

0 mg

1.9 g

0 g

471 mg

45 g

0 g

x

54

Kellogg's - KELLOGG'S FROSTED FLAKES Ready-To-Eat Cereals

367

95%

1%

5%

Low

High

Low

3.3 g

1.8 g

0 g

0.1 g

23.4 mg

3 mg

1960.9 IU

2.9 mg

8 mcg

26.7 mg

129 IU

0.09 mg

0 mg

0.07 g

0 g

462 mg

38.7 g

0 g

x

53

Kellogg's - KELLOGG'S APPLE JACKS Ready-To-Eat Cereals

390

93%

3%

4%

Low

High

Low

3 g

1.6 g

0.4 g

0.5 g

18.6 mg

11 mg

2730.8 IU

2.5 mg

6 mcg

59.4 mg

127 IU

0.13 mg

0 mg

0.25 g

0 g

443 mg

41.6 g

0 g

x

86

Kellogg's - KELLOGG'S SPECIAL K Ready-To-Eat Cereals

379

73%

4%

23%

Low

High

Low

3 g

2.4 g

0.4 g

0.8 g

27 mg

30 mg

2474.4 IU

6.4 mg

19.5 mcg

67.7 mg

15.3 mg

0 mg

0.35 g

0 g

720.9 mg

12.9 g

0 g

x

61

Kellogg's - KELLOGG'S FROSTED RICE KRISPIES Ready-To-Eat Cereals

384

93%

2%

5%

Low

High

Low

2.9 g

0.3 g

0.3 g

0.3 g

18 mg

10 mg

2474.4 IU

1.7 mg

5 mcg

20 mg

133 IU

0.08 mg

0 mg

0.3 g

0 g

643 mg

39 g

0 g