Kellogg's - KELLOGG'S FROSTED RICE KRISPIES Ready-To-Eat Cereals Substitute Options

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Caloric Profile

Total Calories

Carb%

Fat%

Protien%

Diet Suitablity

Zone Diet

Low Fat Diet

Low carb Diet

Good Nutrients

Water

Dietary Fiber

Monosaturated Fat

Polysaturated Fat

Iron

Calcium

Vitamin A

Vitamin B6

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Bad Elements

Cholesterol

Saturated Fat

TransFatty Acids

Sodium

Sugar

Alcohol

x

61

Kellogg's - KELLOGG'S FROSTED RICE KRISPIES Ready-To-Eat Cereals

384

93%

2%

5%

Low

High

Low

2.9 g

0.3 g

0.3 g

0.3 g

18 mg

10 mg

2474.4 IU

1.7 mg

5 mcg

20 mg

133 IU

0.08 mg

0 mg

0.3 g

0 g

643 mg

39 g

0 g

x

62

Kellogg's - KELLOGG'S RICE KRISPIES Ready-To-Eat Cereals

387

90%

2%

7%

Low

High

Low

4.1 g

0.8 g

0.3 g

0.3 g

34.4 mg

7 mg

1889.2 IU

3 mg

9.5 mcg

27.8 mg

124 IU

0.1 mg

0 mg

0.22 g

0 g

907.1 mg

9.5 g

0 g

x

54

Kellogg's - KELLOGG'S FROSTED FLAKES Ready-To-Eat Cereals

367

95%

1%

5%

Low

High

Low

3.3 g

1.8 g

0 g

0.1 g

23.4 mg

3 mg

1960.9 IU

2.9 mg

8 mcg

26.7 mg

129 IU

0.09 mg

0 mg

0.07 g

0 g

462 mg

38.7 g

0 g

x

77

Kellogg's - KELLOGG'S FROSTED MINI-WHEATS, Original Ready-To-Eat Cereals

343

87%

4%

10%

Low

High

Low

6 g

10 g

0.2 g

1 g

32 mg

33 mg

0 IU

1 mg

0 mcg

0 mg

0.67 mg

0 mg

0.36 g

0 g

10 mg

21 g

0 g

x

53

Kellogg's - KELLOGG'S APPLE JACKS Ready-To-Eat Cereals

390

93%

3%

4%

Low

High

Low

3 g

1.6 g

0.4 g

0.5 g

18.6 mg

11 mg

2730.8 IU

2.5 mg

6 mcg

59.4 mg

127 IU

0.13 mg

0 mg

0.25 g

0 g

443 mg

41.6 g

0 g