Better-Eats can suggest healthier alternatives for a food.


Pork and Beef Smoked Link Sausage Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
320
3%
82%
15%
Low
Low
High
54 g
0 g
12.2 g
3.9 g
0.75 mg
12 mg
74 IU
0.16 mg
0.58 mcg
0 mg
44 IU
0.13 mg
58 mg
9.8 g
0 g
911.1 mg
0 g
0 g
x
101
46%
22%
32%
High
Average
Low
76.3 g
0.6 g
1 g
0.3 g
2.2 mg
10 mg
0 IU
0.1 mg
0 mcg
1.9 mg
0.09 mg
21 mg
0.85 g
0 g
795.9 mg
0 g
0 g
x
296
0%
74%
26%
Low
Low
High
55.6 g
0 g
10.2 g
4.7 g
1.1 mg
11 mg
108 IU
0.17 mg
0.38 mcg
0 mg
0.5 mg
70 mg
7.2 g
0 g
1019.9 mg
0 g
0 g
x
304
0%
80%
20%
Low
Low
High
56.2 g
0 g
11.8 g
3.6 g
1.1 mg
9 mg
75 IU
0.31 mg
0.85 mcg
0.7 mg
52 IU
0.19 mg
72 mg
8.8 g
0.2 g
636 mg
0 g
0 g
x
240
4%
64%
32%
Low
Low
High
59.2 g
0 g
7 g
2.3 g
1.1 mg
18 mg
2 IU
0.27 mg
0.44 mcg
0 mg
0.25 mg
65 mg
6.1 g
0 g
957 mg
0 g
0 g