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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
115
89%
2%
9%
Low
High
Low
69.5 g
1.5 g
0 g
0.1 g
1.7 mg
18 mg
68 IU
0.81 mg
0 mcg
8 mg
0.5 mg
0 mg
0.05 g
0 g
14 mg
17.2 g
0 g
x
19
57%
0%
43%
Low
High
Low
1.5 g
0.75 mg
52.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
165.1 mg
1.5 g
x
23
63%
0%
37%
Low
High
Low
1.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
9 mg
0 IU
0 mg
0 mg
0 g
0 g
195.1 mg
0 g
x
19
56%
16%
28%
Average
High
Low
1.5 g
1.5 mg
45.4 mg
75.6 IU
0 mg
0 mcg
1.5 mg
0 IU
0 mg
0 mg
0 g
0 g
340.1 mg
0 g
x
19
57%
0%
43%
Low
High
Low
1.5 g
0.75 mg
52.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
165.1 mg
1.5 g