Better-Eats can suggest healthier alternatives for a food.


Light Powdered Cream Substitute Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
431
66%
32%
2%
Low
Average
Low
6.2 g
0 g
11.5 g
0.2 g
0.03 mg
1 mg
15 IU
0 mg
0 mcg
0 mg
0.26 mg
0 mg
3.8 g
0 g
229 mg
73.4 g
0 g
x
71
51%
44%
4%
Low
Average
Low
86.2 g
0 g
2 g
0.4 g
0.56 mg
1 mg
5 IU
0 mg
0 mcg
0 mg
0.28 mg
0 mg
0.9 g
0 g
60 mg
9.1 g
0 g
x
251
53%
46%
1%
Low
Average
Low
50.1 g
1.1 g
4 g
6.3 g
0.59 mg
6 mg
0 IU
0 mg
0 mcg
0 mg
1.6 mg
0 mg
2.6 g
0 g
80 mg
33 g
0 g
x
100
42%
54%
4%
Low
Low
Low
82.3 g
0 g
1.4 g
1.2 g
0.01 mg
3 mg
0 IU
0 mg
0 mcg
0 mg
0.05 mg
0 mg
3.2 g
0 g
106 mg
10.6 g
0 g
x
84
3%
37%
60%
Low
High
High
82.7 g
0 g
0.9 g
1.6 g
2.1 mg
53 mg
360 IU
0 mg
0.3 mcg
0 mg
0.27 mg
1 mg
0.66 g
0 g
177 mg
0.6 g
0 g