Better-Eats can suggest healthier alternatives for a food.


BroiledCooked Choice Trimmed to 1/8" Fat Separable Lean Only Top Sirloin Beef Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
187
0%
34%
66%
Low
Average
High
63.3 g
0 g
2.7 g
0.2 g
2 mg
17 mg
0 IU
0.55 mg
0 mcg
0 mg
0.39 mg
63 mg
2.6 g
0 g
61 mg
0 g
0 g
x
170
0%
28%
72%
Low
Average
High
65.5 g
0 g
2 g
0.2 g
1.8 mg
21 mg
0 IU
0.65 mg
0 mcg
0 mg
0.37 mg
46 mg
1.9 g
0 g
62 mg
0 g
0 g
x
135
0%
32%
68%
Low
Average
High
72.5 g
0 g
1.9 g
0.2 g
1.6 mg
28 mg
0 IU
0.6 mg
0 mcg
0 mg
0.33 mg
47 mg
1.7 g
0 g
57 mg
0 g
0 g
x
178
0%
31%
69%
Low
Average
High
64.3 g
0 g
2.3 g
0.2 g
1.9 mg
19 mg
0 IU
0.63 mg
0 mcg
0 mg
0.38 mg
55 mg
2.2 g
0 g
61 mg
0 g
0 g
x
127
0%
26%
74%
Low
Average
High
73.3 g
0 g
1.4 g
0.2 g
1.6 mg
22 mg
0 IU
0.63 mg
0 mcg
0 mg
0.28 mg
36 mg
1.3 g
0 g
56 mg
0 g
0 g