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Healthy alternative to Roasted Cooked Choice Trimmed to 1/8" Fat Separable Lean Only Bottom Round Beef

Better-Eats can suggest healthier alternatives for a food.


Roasted Cooked Choice Trimmed to 1/8" Fat Separable Lean Only Bottom Round Beef Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
179
0%
36%
64%
Low
Average
High
65.3 g
0 g
2.8 g
0.3 g
2.4 mg
6 mg
0 IU
0.39 mg
0 mcg
0 mg
0.37 mg
89 mg
2.3 g
0 g
36 mg
0 g
0 g
x
164
0%
27%
73%
Low
Average
High
66.6 g
0 g
2 g
0.2 g
2.4 mg
6 mg
0 IU
0.38 mg
0 mcg
0 mg
0.36 mg
61 mg
1.6 g
0 g
38 mg
0 g
0 g
x
175
0%
29%
71%
Low
Average
High
64.7 g
0 g
2.2 g
0.2 g
2.6 mg
6 mg
0 IU
0.42 mg
0 mcg
0 mg
0.38 mg
70 mg
1.8 g
0 g
39 mg
0 g
0 g
x
140
0%
33%
67%
Low
Average
High
72 g
0 g
2.1 g
0.2 g
2.1 mg
19 mg
0 IU
0.65 mg
0 mcg
0 mg
0.3 mg
67 mg
1.7 g
0 g
56 mg
0 g
0 g
x
205
0%
30%
70%
Low
Average
High
58.6 g
0 g
2.7 g
0.3 g
2.8 mg
7 mg
0 IU
0.45 mg
0 mcg
0 mg
0.44 mg
85 mg
2.2 g
0 g
46 mg
0 g
0 g