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Chopped Pickle Sandwich Spread With Regular Unspecified Oils Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
389
22%
77%
1%
Low
Low
Low
40.8 g
0.4 g
7.4 g
20 g
0.2 mg
14 mg
223 IU
0.02 mg
0.21 mcg
0 mg
4 mg
76 mg
5.1 g
0 g
1000.1 mg
15.2 g
0 g
x
140
46%
51%
3%
Low
Average
Low
73 g
0 g
3.4 g
2.9 g
0.26 mg
36 mg
67 IU
0.02 mg
0.1 mcg
0 mg
4.9 mg
0 mg
1.4 g
0 g
931.9 mg
3.3 g
0 g
x
717
1%
98%
1%
Low
Low
High
15.3 g
0 g
13 g
55 g
0.5 mg
18 mg
280 IU
0.58 mg
0.26 mcg
0 mg
22 mg
59 mg
8.6 g
0 g
568 mg
0.5 g
0 g
x
107
73%
22%
5%
Low
High
Low
74.7 g
0 g
0.6 g
1.4 g
0.25 mg
36 mg
3 IU
0.02 mg
0 mcg
0 mg
0.67 mg
0 mg
0.49 g
0 g
1000.1 mg
5.3 g
0 g
x
160
18%
79%
4%
Low
Average
Low
74 g
0 g
3.3 g
8 g
0.13 mg
6 mg
0 IU
0.03 mg
0 mcg
0.4 mg
2.4 mg
0 mg
2.1 g
0 g
1022.8 mg
5.6 g
0 g