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Soybean Imitation Mayonnaise Salad Dressing Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
232
27%
73%
1%
Low
Average
Low
62.7 g
0 g
4.5 g
10.6 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
2 mg
24 mg
3.3 g
0 g
497 mg
6 g
0 g
x
140
46%
51%
3%
Low
Average
Low
73 g
0 g
3.4 g
2.9 g
0.26 mg
36 mg
67 IU
0.02 mg
0.1 mcg
0 mg
4.9 mg
0 mg
1.4 g
0 g
931.9 mg
3.3 g
0 g
x
263
35%
63%
1%
Low
Average
Low
54.3 g
0 g
4.6 g
10.4 g
0.26 mg
14 mg
220 IU
0.02 mg
0.21 mcg
0 mg
3.1 mg
26 mg
3 g
0 g
691 mg
4.3 g
0 g
x
355
35%
64%
1%
Low
Average
Low
38.5 g
0.7 g
5.9 g
14.8 g
0.6 mg
13 mg
577 IU
0.1 mg
0 mcg
6 mg
3.3 mg
0 mg
2.4 g
0.2 g
993.1 mg
17.7 g
0 g
x
202
42%
55%
2%
Low
High
Low
62 g
1.1 g
2.8 g
4.2 g
0.69 mg
40 mg
67 IU
0.03 mg
0 mcg
0.6 mg
1.6 mg
16 mg
1.3 g
0.1 g
909.1 mg
3.8 g
0 g