Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Healthy alternative to QUAKER Instant Oatmeal , Raisin and Spice Cereals Prepared

Better-Eats can suggest healthier alternatives for a food.


Quaker - QUAKER Instant Oatmeal, Raisin and Spice Cereals, Prepared Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
100
81%
10%
8%
Low
High
Low
75.5 g
1.6 g
0.4 g
0.4 g
2.5 mg
70 mg
681.1 IU
0.27 mg
0 mcg
0.2 mg
0 IU
0.11 mg
0 mg
0.2 g
0 g
151 mg
9.7 g
0 g
x
116
78%
13%
9%
Low
High
Low
70.6 g
2.1 g
0.6 g
0.7 g
3.5 mg
93 mg
905 IU
0.36 mg
0 mcg
0.2 mg
0 mg
0.3 g
0 g
207 mg
0 g
0 g
x
96
81%
10%
8%
Low
High
Low
76.3 g
1.8 g
0.4 g
0.3 g
2.5 mg
141 mg
694.1 IU
0.28 mg
0 mcg
0.2 mg
0.1 mg
0 mg
0.19 g
0 g
144 mg
8.8 g
0 g
x
107
72%
19%
9%
Low
High
Low
75 g
1.7 g
0.6 g
1.1 g
2.4 mg
67 mg
650.9 IU
0.26 mg
0 mcg
0 mg
0.18 mg
0 mg
0.31 g
0 g
147 mg
8 g
0 g
x
93
69%
17%
15%
Low
High
Low
77 g
2.3 g
0.6 g
0.7 g
7.4 mg
98 mg
946 IU
0.38 mg
0 mcg
0 mg
0 mg
0.34 g
0 g
72 mg
0 g
0 g