Single Brand Rice, Puffed Cereals Ready-To-Eat, Presweetened With Cocoa Substitute Options

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Caloric Profile

Total Calories

Carb%

Fat%

Protien%

Diet Suitablity

Zone Diet

Low Fat Diet

Low carb Diet

Good Nutrients

Water

Dietary Fiber

Monosaturated Fat

Polysaturated Fat

Iron

Calcium

Vitamin A

Vitamin B6

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Bad Elements

Cholesterol

Saturated Fat

TransFatty Acids

Sodium

Sugar

Alcohol

x

13

Single Brand Rice, Puffed Cereals Ready-To-Eat, Presweetened With Cocoa

398

87%

9%

3%

Low

Average

Low

2.9 g

1.6 g

0.1 g

0.1 g

6.2 mg

12 mg

2585.7 IU

1.7 mg

5.2 mcg

0 mg

138 IU

0.12 mg

0 mg

3.7 g

0 g

541 mg

44 g

0 g

x

58

Single Brand Fruit Flavored Puffed Rice Cereals Ready-To-Eat, Presweetened

401

88%

9%

4%

Low

High

Low

3 g

0.7 g

1.6 g

1.3 g

6.7 mg

5 mg

2777.7 IU

1.9 mg

5.6 mcg

0 mg

148 IU

1.4 mg

0 mg

0.9 g

0 g

583.9 mg

44 g

0 g

x

61

Single Brand Presweetened Puffed Wheat Cereals Ready-To-Eat

398

91%

3%

6%

Low

High

Low

2.9 g

0 g

0.5 g

0.6 g

6.7 mg

15 mg

2777.7 IU

1.9 mg

5.6 mcg

0 mg

148 IU

0.33 mg

0 mg

0.2 g

0 g

150 mg

53.9 g

0 g

x

58

Single Brand Oats, Corn Puffed Mixture Cereals Ready-To-Eat, Presweetened

405

82%

9%

8%

Low

High

Low

1.3 g

4.1 g

1.2 g

1.5 g

8.4 mg

30 mg

2344.4 IU

1.6 mg

4.7 mcg

0 mg

125 IU

0.06 mg

0 mg

0.8 g

0 g

661 mg

39 g

0 g

x

57

Single Brand Puffed Presweetened Corn and Oat Flours Cereals Ready-To-Eat

395

90%

5%

5%

Low

High

Low

1.5 g

2.5 g

0.5 g

0.7 g

9.3 mg

17 mg

2583.2 IU

1.7 mg

5.2 mcg

0 mg

138 IU

0.19 mg

0 mg

0.6 g

0 g

743 mg

38.3 g

0 g