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Chunky Chicken Vegetable With Potato and Cheese Soup, Ready-To-Serve Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
65
32%
61%
7%
Low
Low
Low
87.9 g
0.3 g
1.6 g
1 g
0.16 mg
15 mg
375 IU
0.04 mg
0.02 mcg
4 mg
0.06 mg
7 mg
1.6 g
0 g
416 mg
0.6 g
0 g
x
69
45%
26%
29%
High
Average
Low
83.4 g
0 g
0.9 g
0.4 g
0.61 mg
11 mg
2495.9 IU
0.04 mg
0.1 mcg
2.3 mg
7 mg
0.6 g
0 g
347 mg
0 g
0 g
x
40
62%
11%
27%
Low
High
Low
89.5 g
0 g
0.2 g
0.1 g
0 mg
0 mg
1282.8 IU
0 mg
4 mg
0.12 g
0 g
192 mg
0 g
0 g
x
51
62%
27%
11%
Low
High
Low
87.6 g
0.5 g
0.7 g
0.6 g
0.68 mg
23 mg
2449.1 IU
0.08 mg
0 mcg
2.5 mg
0.53 mg
0 mg
0.23 g
0 g
359 mg
1.8 g
0 g
x
45
53%
21%
26%
Average
High
Low
88.7 g
1.2 g
0 mg
8 mg
1019.9 IU
0.5 mg
6 mg
0.2 g
0 g
347 mg
0.8 g
0 g