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Vanilla or Lemon Flavor Nonfat Milk Yogurt, Sweetened With Low-Calorie Sweetener Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
47
64%
3%
33%
Low
High
Low
87.4 g
0 g
0 g
0 g
0.12 mg
143 mg
0 IU
0.04 mg
0 mcg
1.1 mg
0 mg
2 mg
0.12 g
0 g
59 mg
7.5 g
0 g
x
105
70%
12%
18%
Low
Average
Low
74.1 g
0 g
0.4 g
0 g
0.07 mg
152 mg
441 IU
0.05 mg
0.52 mcg
0.7 mg
0.06 mg
6 mg
0.91 g
0 g
58 mg
2.9 g
0 g
x
43
47%
21%
33%
High
Average
Low
89.8 g
0 g
0.3 g
0 g
0.05 mg
128 mg
204 IU
0.05 mg
0.38 mcg
1 mg
40 IU
4 mg
0.6 g
0 g
52 mg
0 g
0 g
x
42
48%
20%
31%
Average
Average
Low
89.9 g
0 g
0.3 g
0 g
0.03 mg
119 mg
196 IU
0.04 mg
0.44 mcg
0 mg
52 IU
0.01 mg
5 mg
0.63 g
0 g
44 mg
5.2 g
0 g
x
37
55%
6%
39%
Low
High
Low
90.4 g
0 g
0.1 g
0 g
0.05 mg
129 mg
203 IU
0.05 mg
0.39 mcg
1 mg
40 IU
0 mg
2 mg
0.16 g
0 g
53 mg
5 g
0 g