Wienerschnitzel - Apple Turnover Dessert Substitute Options

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Caloric Profile

Total Calories

Carb%

Fat%

Protien%

Diet Suitablity

Zone Diet

Low Fat Diet

Low carb Diet

Good Nutrients

Water

Dietary Fiber

Monosaturated Fat

Polysaturated Fat

Iron

Calcium

Vitamin A

Vitamin B6

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Bad Elements

Cholesterol

Saturated Fat

TransFatty Acids

Sodium

Sugar

Alcohol

x

21

Wienerschnitzel - Apple Turnover Dessert

337

41%

56%

3%

Low

Low

Low

1.1 g

2.2 mg

0 mg

0 IU

0 mcg

22.8 mg

16.3 mg

10.9 g

0 g

315.2 mg

8.7 g

x

30

Wienerschnitzel - All Beef Deluxe Dog Hot Dog

185

35%

49%

15%

Average

Low

Low

1 g

1.5 mg

20 mg

90 IU

4 mg

22.5 mg

3.5 g

0 g

840 mg

2.5 g

x

33

Wienerschnitzel - Double Chili Cheeseburger Sandwich

215

26%

40%

34%

Average

Low

Low

0.77 g

1.9 mg

76.9 mg

261.6 IU

0.39 mg

26.9 mg

3.8 g

0 g

873 mg

1.5 g

x

32

Wienerschnitzel - French Toast Breakfast

338

40%

55%

5%

Low

Low

Low

2 g

1.3 mg

33.8 mg

0 IU

0 mcg

0 mg

13.5 mg

6.8 g

0 g

371.6 mg

9.5 g

x

59

Wienerschnitzel - Deluxe Hamburger Sandwich

181

34%

44%

22%

Average

Average

Low

0.9 g

1.4 mg

22.6 mg

167.4 IU

3.6 mg

13.6 mg

1.8 g

0 g

448 mg

3.2 g