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Healthy alternative to Cheddar Sausage Melt Sandwich

Better-Eats can suggest healthier alternatives for a food.


Wienerschnitzel - Cheddar Sausage Melt Sandwich Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
21

Wienerschnitzel - Cheddar Sausage Melt Sandwich

283
35%
51%
14%
Average
Low
Low
0.87 g
1.7 mg
87 mg
104.3 IU
17.4 mg
32.6 mg
7.8 g
0 g
613 mg
4.8 g
x
240
31%
53%
17%
Low
Low
Low
1 g
1.6 mg
88.5 mg
125 IU
20.8 mg
31.3 mg
5.2 g
0 g
536.5 mg
3.1 g
x
41

Wienerschnitzel - Chili Cheeseburger Sandwich

220
37%
34%
29%
High
Average
Low
0.63 g
1.9 mg
75.5 mg
213.9 IU
0 mg
22 mg
3.1 g
0 g
798.7 mg
2.5 g
x
60

Wienerschnitzel - Fish Sandwich

231
49%
39%
12%
Average
High
Low
0.59 g
1.2 mg
23.7 mg
29.6 IU
0 mg
17.7 mg
1.2 g
0 g
378.7 mg
3.6 g
x
48

Wienerschnitzel - Deluxe Cheeseburger Sandwich

191
31%
48%
21%
Average
Average
Low
0.85 g
1.3 mg
55.3 mg
242.6 IU
3.4 mg
17 mg
3 g
0 g
532 mg
3 g