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CREAM OF WHEAT Mix'n Eat Plain Cereals Prepared With Water Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
72
87%
3%
11%
Low
High
Low
82.1 g
0.3 g
0 g
0.1 g
5.7 mg
14 mg
882.1 IU
0.4 mg
0 mcg
0 mg
0 mg
0.03 g
0 g
170 mg
0 g
0 g
x
62
85%
3%
12%
Low
High
Low
84.4 g
0.6 g
0 g
0.1 g
5 mg
64 mg
773 IU
0.31 mg
0 mcg
0 mg
0.02 mg
0 mg
0.04 g
0 g
151 mg
0.1 g
0 g
x
62
85%
3%
12%
Low
High
Low
84.4 g
0.6 g
0 g
0.1 g
5 mg
64 mg
773 IU
0.31 mg
0 mcg
0 mg
0.02 mg
0 mg
0.04 g
0 g
4 mg
0.1 g
0 g
x
73
89%
3%
8%
Low
High
Low
81.5 g
0.4 g
0.1 g
0.1 g
5.1 mg
108 mg
528.9 IU
0.06 mg
0.17 mcg
6.3 mg
42 IU
1.4 mg
0 mg
0 g
0 g
33 mg
2.9 g
0 g
x
42
84%
3%
13%
Low
High
Low
89.5 g
0.5 g
0 g
0.1 g
6.4 mg
61 mg
0 IU
0.19 mg
0 mcg
0.1 mg
0 mg
0.03 g
0 g
3 mg
0.1 g
0 g