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Subway - Processed Pepperjack Cheese Extra Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
333
0%
80%
20%
Low
Low
High
0 g
0 mg
833.3 mg
833.3 IU
0 mg
83.3 mg
16.7 g
0 g
1750.1 mg
0 g
x
87
43%
44%
14%
Average
Low
Low
0.83 g
0 mg
83.3 mg
625.1 IU
0 mg
10.4 mg
2.9 g
0 g
420.8 mg
1.3 g
x
256
42%
41%
17%
Average
Average
Low
2.4 g
2.9 mg
120 mg
320 IU
2.9 mg
148 mg
4 g
0 g
440 mg
2.4 g
x
152
46%
30%
23%
High
Average
Low
2 g
3.2 mg
58.6 mg
195.3 IU
9.4 mg
13.7 mg
2 g
0 g
472.7 mg
2.7 g
x
489
46%
47%
7%
Low
Low
Low
2.2 g
2.4 mg
0 mg
444.4 IU
0 mg
22.2 mg
8.9 g
0 g
444.4 mg
35.6 g