KFC - Cole Slaw Side Order Substitute Options

BACK

Caloric Profile

Total Calories

Carb%

Fat%

Protien%

Diet Suitablity

Zone Diet

Low Fat Diet

Low carb Diet

Good Nutrients

Water

Dietary Fiber

Monosaturated Fat

Polysaturated Fat

Iron

Calcium

Vitamin A

Vitamin B6

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Bad Elements

Cholesterol

Saturated Fat

TransFatty Acids

Sodium

Sugar

Alcohol

x

69

KFC - Cole Slaw Side Order

163

45%

52%

3%

Low

Average

Low

2.1 g

0 mg

21.1 mg

316.9 IU

24.1 mg

5.6 mg

1.4 g

0 g

200 mg

14.1 g

x

81

KFC - Corn on the Cob Side Order

93

81%

8%

12%

Low

High

Low

1.2 g

0 mg

0 mg

61.7 IU

2.2 mg

0 mg

0 g

0 g

12.3 mg

4.9 g

x

80

KFC - Mean Greens Side Order

46

51%

31%

18%

Average

Average

Low

3.3 g

1.2 mg

131.6 mg

1973.5 IU

3.9 mg

6.6 mg

0.66 g

0 g

427.6 mg

0.7 g

x

68

KFC - Potato Salad Side Order

144

39%

54%

7%

Low

Average

Low

1.9 g

1.7 mg

12.5 mg

312.5 IU

0 mg

9.4 mg

1.3 g

0 g

337.5 mg

5.6 g

x

77

KFC - Mashed Potatoes With Gravy Side Order

88

54%

43%

3%

Low

Average

Low

1.5 g

0.26 mg

0 mg

0 IU

0 mcg

0 mg

0.74 mg

0.74 g

0 g

323.6 mg

0 g