Better-Eats can suggest healthier alternatives for a food.


KFC - Hot Wings Pieces Specialty Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
349
15%
62%
23%
Low
Low
Low
1.5 g
1.1 mg
29.6 mg
0 IU
0 mcg
0 mg
111.1 mg
5.9 g
0 g
911.1 mg
0 g
x
321
22%
56%
22%
Low
Average
Low
0.53 g
0.76 mg
21.2 mg
211.7 IU
2.5 mg
102.1 mg
5.3 g
0 g
605.9 mg
9.5 g
x
209
36%
49%
15%
Average
Low
Low
1.4 g
0.49 mg
27.2 mg
1086.9 IU
0.33 mg
19 mg
3.5 g
0 g
586.9 mg
2.2 g
x
291
28%
41%
31%
Average
Average
Low
0.87 g
0.78 mg
17.4 mg
87 IU
0 mg
60.9 mg
3.5 g
0 g
991.1 mg
0.9 g
x
227
24%
43%
33%
Average
Average
Low
0 g
0.48 mg
0 mg
0 IU
0 mcg
0 mg
46.7 mg
3 g
0 g
759.9 mg
0 g