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KFC - Drumstick Chicken Extra Crispy Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
267
13%
57%
30%
Low
Average
Low
0 g
1.2 mg
0 mg
0 IU
0 mcg
0 mg
116.7 mg
4.2 g
0 g
691.6 mg
0 g
x
290
16%
54%
29%
Low
Low
Low
0 g
0.89 mg
12.3 mg
0 IU
0 mcg
0 mg
83.3 mg
4.9 g
0 g
759.2 mg
0 g
x
209
36%
49%
15%
Average
Low
Low
1.4 g
0.49 mg
27.2 mg
1086.9 IU
0.33 mg
19 mg
3.5 g
0 g
586.9 mg
2.2 g
x
291
28%
41%
31%
Average
Average
Low
0.87 g
0.78 mg
17.4 mg
87 IU
0 mg
60.9 mg
3.5 g
0 g
991.1 mg
0.9 g
x
227
24%
43%
33%
Average
Average
Low
0 g
0.48 mg
0 mg
0 IU
0 mcg
0 mg
46.7 mg
3 g
0 g
759.9 mg
0 g