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Pork and Beef Chicken MacAroni and Cheese Loaf Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
228
20%
59%
21%
Low
Low
Low
57.6 g
0 g
7.6 g
1.7 g
1.2 mg
122 mg
0 IU
0.33 mg
0 mcg
16.7 mg
44 mg
5.6 g
0 g
3 mg
0 g
0 g
x
166
0%
28%
72%
Low
Average
High
66 g
0 g
2.1 g
0.2 g
2.4 mg
6 mg
0 IU
0.38 mg
0 mcg
0 mg
0.36 mg
54 mg
1.8 g
0 g
37 mg
0 g
0 g
x
176
0%
55%
45%
Low
Average
High
70.3 g
0 g
0.87 mg
11 mg
101 IU
0.39 mg
0.34 mcg
2 mg
71 mg
0 g
0 g
72 mg
0 g
0 g
x
175
0%
33%
67%
Low
Average
High
65.4 g
0 g
2.6 g
0.2 g
2.3 mg
7 mg
0 IU
0.37 mg
0 mcg
0 mg
0.37 mg
68 mg
2.2 g
0 g
37 mg
0 g
0 g
x
169
0%
26%
74%
Low
Average
High
65.8 g
0 g
2 g
0.2 g
2.4 mg
7 mg
0 IU
0.39 mg
0 mcg
0 mg
0.36 mg
53 mg
1.7 g
0 g
39 mg
0 g
0 g