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Dry With Bananas Oatmeal Cereal Babyfood Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
393
74%
14%
12%
Low
High
Low
4.7 g
5.2 g
1.4 g
2.2 g
47.5 mg
650.9 mg
69 IU
0.42 mg
0.22 mcg
4.7 mg
5 mg
0 mg
1.3 g
0 g
119 mg
13.7 g
0 g
x
75
85%
8%
7%
Low
High
Low
81.8 g
0.8 g
0.2 g
0.3 g
7.5 mg
6 mg
28 IU
0.24 mg
0 mcg
24.5 mg
0.1 mg
0 mg
0.13 g
0 g
31 mg
9.5 g
0 g
x
74
84%
9%
7%
Low
High
Low
82.2 g
0.8 g
0.2 g
0.3 g
5.6 mg
9 mg
30 IU
0.2 mg
0 mcg
21.8 mg
0.16 mg
0 mg
0.12 g
0 g
2 mg
10.5 g
0 g
x
379
77%
10%
13%
Low
High
Low
6.7 g
7.5 g
1.2 g
1.7 g
47.5 mg
733.1 mg
20 IU
0.19 mg
0 mcg
2.3 mg
3.7 mg
0 mg
0.77 g
0 g
39 mg
0.9 g
0 g
x
116
55%
29%
16%
Average
Average
Low
74.3 g
0 g
11.2 mg
206 mg
99 IU
0.1 mg
0.33 mcg
1.6 mg
0 mg
0 g
0 g
61 mg
0 g
0 g