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98% Fat-Free Beef Pastrami Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
95
6%
11%
83%
Low
High
High
74.3 g
0 g
0.6 g
0 g
2.8 mg
9 mg
0 IU
0.18 mg
0 mcg
34.6 mg
47 mg
0 g
0 g
1010.1 mg
0 g
0 g
x
133
10%
41%
48%
Low
Average
Low
71.7 g
0.1 g
2.1 g
1.6 g
4.2 mg
11 mg
24 IU
0.27 mg
0.24 mcg
8.1 mg
0.22 mg
68 mg
1.7 g
0 g
981 mg
3.3 g
0 g
x
228
20%
59%
21%
Low
Low
Low
57.6 g
0 g
7.6 g
1.7 g
1.2 mg
122 mg
0 IU
0.33 mg
0 mcg
16.7 mg
44 mg
5.6 g
0 g
3 mg
0 g
0 g
x
79
30%
7%
63%
Low
High
Low
78 g
0 g
0.2 g
0.1 g
0.92 mg
15 mg
0 IU
0 mcg
0 mg
25 mg
0.24 g
0 g
976.9 mg
2.2 g
0 g
x
327
8%
79%
14%
Low
Low
High
51.8 g
0 g
13.6 g
3.4 g
3.9 mg
70 mg
15000.7 IU
0.06 mg
3.2 mcg
2 mg
105 mg
10.1 g
0 g
807 mg
0 g
0 g