Home
Foods
Nutrients
Brands
Cuisines
Courses
Diet Suitability
Diabetes
Cardiovascular disease
Hypertension
Pregnancy
Gestational Diabetes
Cancer
Osteoarthritis
Hypercholesterolemia
Anemia
Constipation
Restrictions
Better Eats
Food Comparison
Advanced Search
Other
Tastes
Feel
Occasion
Interest Group
Equipment
Method
Home
»
Better Eats
»
Carl Buddig - CARL BUDDIG, Pressed Chopped Cooked Smoked Beef Pastrami
Better-Eats can suggest healthier alternatives for a food.
Carl Buddig - CARL BUDDIG, Pressed Chopped Cooked Smoked Beef Pastrami Substitute Options
BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
7
Carl Buddig -
CARL BUDDIG, Pressed Chopped Cooked Smoked Beef Pastrami
141
3%
42%
56%
Low
Low
High
69.8 g
0 g
0.3 g
2.5 mg
17 mg
0 IU
0 mcg
0 mg
65 mg
3 g
0 g
1055.9 mg
0 g
0 g
x
23
98% Fat-Free Beef Pastrami
95
6%
11%
83%
Low
High
High
74.3 g
0 g
0.6 g
0 g
2.8 mg
9 mg
0 IU
0.18 mg
0 mcg
34.6 mg
47 mg
0 g
0 g
1010.1 mg
0 g
0 g
x
20
Turkey Pastrami
133
10%
41%
48%
Low
Average
Low
71.7 g
0.1 g
2.1 g
1.6 g
4.2 mg
11 mg
24 IU
0.27 mg
0.24 mcg
8.1 mg
0.22 mg
68 mg
1.7 g
0 g
981 mg
3.3 g
0 g
x
20
Pastrami Cured Beef
146
0%
37%
62%
Low
Low
High
69.5 g
0 g
2.1 g
0.1 g
2.2 mg
10 mg
42 IU
0.22 mg
1.9 mcg
0.3 mg
0 IU
0.12 mg
68 mg
2.7 g
0 g
884.9 mg
0.1 g
0 g
x
11
Beef Cooked Salami
261
3%
78%
20%
Low
Low
High
60 g
0 g
10.6 g
1 g
2.2 mg
6 mg
0 IU
0.18 mg
0 mcg
0 mg
48 IU
0.19 mg
71 mg
9.9 g
0 g
1140.2 mg
1.5 g
0 g