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Plain Unsalted Hard Pretzels Snacks Made With Unenriched Flour Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
381
82%
8%
9%
Low
High
Low
3.3 g
2.8 g
1.4 g
1.2 g
1.7 mg
36 mg
0 IU
0.12 mg
0 mcg
0 mg
0 mg
0.75 g
0 g
289 mg
0 g
0 g
x
381
82%
8%
9%
Low
High
Low
3.3 g
2.8 g
1.4 g
1.2 g
4.3 mg
36 mg
0 IU
0.12 mg
0 mcg
0 mg
0.35 mg
0 mg
0.75 g
0 g
289 mg
2.2 g
0 g
x
536
38%
57%
5%
Low
Average
Low
1.9 g
4.8 g
18 g
9.2 g
1.6 mg
24 mg
0 IU
0.66 mg
0 mcg
31.1 mg
0 mg
5.4 g
0 g
8 mg
0 g
0 g
x
536
38%
57%
5%
Low
Average
Low
1.9 g
4.8 g
18 g
9.2 g
1.6 mg
24 mg
0 IU
0.66 mg
0 mcg
31.1 mg
0 mg
5.4 g
0 g
594 mg
0 g
0 g
x
523
41%
54%
5%
Low
Average
Low
1.2 g
0 g
9.5 g
16.2 g
4.9 mg
131 mg
611 IU
0.23 mg
0 mcg
1.7 mg
0 mg
4.5 g
0 g
763.1 mg
0 g
0 g