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Salted Wheat-Based Sesame Sticks Snacks Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
541
33%
59%
8%
Low
Average
Low
2 g
2.8 g
10.9 g
17.4 g
0.74 mg
170 mg
5 IU
0.09 mg
0 mcg
0 mg
3.8 mg
0 mg
6.5 g
0 g
1488.1 mg
0.2 g
0 g
x
541
33%
59%
8%
Low
Average
Low
2 g
0 g
10.9 g
17.4 g
0.74 mg
170 mg
88 IU
0.09 mg
0 mcg
0 mg
0 mg
6.5 g
0 g
29 mg
0 g
0 g
x
522
39%
56%
5%
Low
Low
Low
2.2 g
3.4 g
6.2 g
17.9 g
2.3 mg
18 mg
0 IU
0.32 mg
0 mcg
47.3 mg
9.1 mg
0 mg
8.9 g
0 g
250 mg
0.2 g
0 g
x
376
55%
17%
28%
Average
Average
Low
8.5 g
3.5 g
1.7 g
4 g
5.2 mg
171 mg
50 IU
0.51 mg
0 mcg
0 mg
1 mg
0 mg
0 g
0 g
841.9 mg
1.8 g
0 g
x
392
83%
9%
8%
Low
High
Low
5.9 g
5.4 g
1.1 g
1.2 g
1.6 mg
12 mg
0 IU
0.15 mg
0 mcg
3 mg
0 mg
0.54 g
0 g
227 mg
0 g
0 g