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Dry Mix Creamy Chocolate Frostings Prepared With Margarine Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
404
70%
29%
1%
Low
High
Low
14.1 g
1.9 g
3.9 g
2.8 g
0.93 mg
12 mg
393 IU
0.06 mg
0.01 mcg
0 mg
0 mg
1.7 g
0 g
163 mg
0 g
0 g
x
413
72%
28%
0%
Low
High
Low
12.2 g
0.1 g
3.9 g
2.8 g
0.01 mg
6 mg
393 IU
0 mg
0.01 mcg
0 mg
0 mg
1.7 g
0 g
114 mg
0 g
0 g
x
244
98%
0%
2%
Low
High
Low
35.2 g
0 g
0 g
0 g
0.06 mg
4 mg
0 IU
0 mg
0 mcg
0 mg
0 mg
0 g
0 g
156 mg
0 g
0 g
x
85
63%
22%
15%
Low
Average
Low
80.4 g
0.5 g
0.6 g
0.1 g
0.3 mg
126 mg
170 IU
0.04 mg
0.33 mcg
0.9 mg
36 IU
7 mg
1.2 g
0 g
52 mg
0 g
0 g
x
105
72%
16%
12%
Low
Average
Low
74.6 g
0.4 g
0.6 g
0.1 g
0.4 mg
104 mg
170 IU
0.04 mg
0.31 mcg
0.8 mg
33 IU
6 mg
1.1 g
0 g
284 mg
0 g
0 g