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Instant Dry Mix Chocolate Puddings Prepared With 2% Milk Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
105
72%
16%
12%
Low
Average
Low
74.6 g
0.4 g
0.6 g
0.1 g
0.4 mg
104 mg
170 IU
0.04 mg
0.31 mcg
0.8 mg
33 IU
6 mg
1.1 g
0 g
284 mg
0 g
0 g
x
109
72%
16%
12%
Low
Average
Low
74.2 g
0.3 g
0.6 g
0.1 g
0.36 mg
112 mg
176 IU
0.04 mg
0.25 mcg
0.7 mg
7 mg
1.2 g
0 g
104 mg
0 g
0 g
x
107
75%
14%
10%
Low
Average
Low
74.2 g
0 g
0.5 g
0.1 g
0.06 mg
101 mg
170 IU
0.04 mg
0.3 mcg
0.8 mg
33 IU
6 mg
0.97 g
0 g
268 mg
0 g
0 g
x
105
75%
15%
10%
Low
Average
Low
74.5 g
0 g
0.5 g
0.1 g
0.06 mg
102 mg
170 IU
0.04 mg
0.3 mcg
0.8 mg
33 IU
6 mg
0.97 g
0 g
296 mg
0 g
0 g
x
107
70%
19%
11%
Low
Average
Low
74.4 g
0.1 g
0.6 g
0.2 g
0.15 mg
102 mg
150 IU
0.04 mg
0.3 mcg
0.8 mg
6 mg
1.4 g
0 g
246 mg
0 g
0 g