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Oscar Mayer - OSCAR MAYER, Salami (Hard) Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
368
2%
70%
28%
Low
Low
High
38.2 g
0 g
15 g
2.9 g
1.8 mg
12 mg
44 IU
0.44 mg
1.9 mcg
0 mg
62 IU
97 mg
11.1 g
0 g
1976.1 mg
0.2 g
0 g
x
225
3%
73%
24%
Low
Low
High
62.9 g
0 g
8.8 g
1.9 g
1.2 mg
9 mg
0 IU
0 mcg
0 mg
69 mg
6.4 g
0 g
1231.1 mg
1.1 g
0 g
x
245
4%
75%
22%
Low
Low
High
60.6 g
0 g
10.1 g
1.7 g
2.9 mg
75 mg
0 IU
0 mcg
0 mg
80 mg
8.5 g
0 g
1094.9 mg
1.5 g
0 g
x
263
10%
74%
15%
Low
Low
Low
57.5 g
0 g
11.1 g
2.6 g
1.7 mg
111 mg
0 IU
0 mcg
0 mg
71 mg
7 g
0 g
1317.9 mg
3.2 g
0 g
x
261
3%
78%
20%
Low
Low
High
60 g
0 g
10.6 g
1 g
2.2 mg
6 mg
0 IU
0.18 mg
0 mcg
0 mg
48 IU
0.19 mg
71 mg
9.9 g
0 g
1140.2 mg
1.5 g
0 g