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Healthy alternative to Enriched Plain English Muffins Without Calcium Propionate includes Sourdough

Better-Eats can suggest healthier alternatives for a food.


Enriched Plain English Muffins Without Calcium Propionate includes Sourdough Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
235
80%
7%
13%
Low
High
Low
42.1 g
2.7 g
0.3 g
0.9 g
2.5 mg
52 mg
0 IU
0.04 mg
0 mcg
0 mg
0 mg
0.26 g
0 g
464 mg
0 g
0 g
x
255
78%
7%
15%
Low
High
Low
35 g
3 g
0.9 g
0.6 g
3.3 mg
213 mg
0 IU
0.1 mg
0 mcg
0 mg
0 mg
0 mg
0.25 g
0 g
453.1 mg
0.9 g
0 g
x
235
78%
7%
15%
Low
High
Low
40.2 g
2.8 g
0.8 g
0.6 g
3 mg
196 mg
0 IU
0.04 mg
0 mcg
0 mg
0 mg
0 mg
0.23 g
0 g
416 mg
0.8 g
0 g
x
223
77%
8%
15%
Low
High
Low
42.3 g
4.6 g
0.3 g
0.8 g
2.9 mg
178 mg
3 IU
0.09 mg
0 mcg
0 mg
0.45 mg
0 mg
0.29 g
0 g
382 mg
1.6 g
0 g
x
243
78%
8%
15%
Low
High
Low
37.2 g
5 g
0.3 g
0.9 g
3.1 mg
193 mg
3 IU
0.1 mg
0 mcg
0 mg
0.49 mg
0 mg
0.31 g
0 g
415 mg
1.7 g
0 g