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Healthy alternative to RiceSelect Texmati With Red Rice And Beans

Better-Eats can suggest healthier alternatives for a food.


RiceSelect - RiceSelect Texmati With Red Rice And Beans Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
344
81%
7%
12%
Low
High
Low
5.3 g
0 mg
52.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
26.5 mg
0 g
x
317
79%
0%
21%
Low
High
Low
10.6 g
5.3 mg
79.4 mg
0 IU
0 mg
0 mcg
2.6 mg
0 IU
0 mg
0 mg
0 g
0 g
502.7 mg
5.3 g
x
141
57%
23%
20%
Average
Average
Low
1.3 g
0.67 mg
13.4 mg
0 IU
0 mg
0 mcg
0.67 mg
0 IU
0 mg
13.4 mg
0.67 g
0 g
349.4 mg
0.7 g
x
376
77%
8%
15%
Low
High
Low
21.2 g
7.1 mg
235.2 mg
3527.4 IU
0 mg
0 mcg
4.7 mg
0 IU
0 mg
0 mg
2.4 g
0 g
376.3 mg
4.7 g
x
148
52%
25%
22%
Average
Average
Low
1.3 g
1.3 mg
13.4 mg
67.2 IU
0 mg
0 mcg
6 mg
0 IU
0 mg
13.4 mg
0.67 g
0 g
423.3 mg
0.7 g