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Unenriched Lemon Danish Pastry Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
371
50%
44%
6%
Low
High
Low
27.1 g
1.9 g
5.9 g
1.5 g
0.75 mg
46 mg
175 IU
0.04 mg
0.09 mcg
3.9 mg
40 mg
2.8 g
0 g
354 mg
0 g
0 g
x
403
44%
49%
7%
Low
Average
Low
24.3 g
1.2 g
12.5 g
2.9 g
0.78 mg
71 mg
12 IU
0.04 mg
0.1 mcg
0.2 mg
21 mg
5.7 g
0 g
371 mg
0 g
0 g
x
235
80%
7%
13%
Low
High
Low
42.1 g
2.7 g
0.3 g
0.9 g
0.89 mg
174 mg
0 IU
0.04 mg
0 mcg
0 mg
0 mg
0.26 g
0 g
464 mg
0 g
0 g
x
235
80%
7%
13%
Low
High
Low
42.1 g
2.7 g
0.3 g
0.9 g
0.89 mg
52 mg
0 IU
0.04 mg
0 mcg
0.1 mg
0 mg
0.26 g
0 g
464 mg
0 g
0 g
x
235
80%
7%
13%
Low
High
Low
42.1 g
2.7 g
0.3 g
0.9 g
2.5 mg
52 mg
0 IU
0.04 mg
0 mcg
0 mg
0 mg
0.26 g
0 g
464 mg
0 g
0 g