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Z Pasta Co. - Blend Wild Mushroom Alfredo Sauce Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
473
60%
40%
0%
High
Low
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
3921.6 mg
0 g
115
18%
69%
12%
Low
Low
Low
3.3 g
0 mg
32.9 mg
164.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
57.6 mg
4.9 g
0 g
493.8 mg
0 g
132
16%
73%
11%
Low
Low
Low
0 g
0 mg
98.8 mg
329.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
49.4 mg
4.9 g
0 g
691.4 mg
1.6 g
x
53
80%
0%
20%
Low
High
Low
2.6 g
0 mg
35.3 mg
881.8 IU
0 mg
0 mcg
2.6 mg
0 IU
0 mg
0 mg
0 g
0 g
370.4 mg
0 g
x
212
6%
87%
6%
Low
Low
High
0 g
0 mg
70.5 mg
881.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
79.4 mg
14.1 g
0 g
246.9 mg
3.5 g