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Healthy alternative to Ragu Pasta Sauce Sauteed Onion & Mushroom

Better-Eats can suggest healthier alternatives for a food.


Ragu - Ragu Pasta Sauce Sauteed Onion & Mushroom Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
73
53%
38%
10%
Average
Average
Low
1.6 g
0.81 mg
32.6 mg
407 IU
0 mg
0 mcg
7.3 mg
0 IU
0 mg
0 mg
0.41 g
0 g
464 mg
6.5 g
x
66
57%
34%
9%
Low
High
Low
1.5 g
0.73 mg
29.4 mg
551.2 IU
0 mg
0 mcg
6.6 mg
0 IU
0 mg
0 mg
0 g
0 g
389.5 mg
6.6 g
x
52
57%
32%
11%
Average
High
Low
1.5 g
0 mg
14.8 mg
369 IU
0 mg
0 mcg
1.5 mg
0 IU
0 mg
0 mg
0 g
0 g
339.5 mg
4.4 g
x
59
63%
27%
10%
Low
High
Low
1.5 g
0.73 mg
29.4 mg
551.2 IU
0 mg
0 mcg
6.6 mg
0 IU
0 mg
0 mg
0 g
0 g
345.4 mg
6.6 g
x
66

Tuttorosso - Pasta Sauce Mushroom

81
61%
27%
12%
Low
Average
Low
3.3 g
0 mg
16.3 mg
610.5 IU
0 mg
0 mcg
9.8 mg
0 IU
0 mg
0 mg
0.41 g
0 g
504.7 mg
9 g