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Rao's - Rao's Southern Italian Pepper & Mushroom Sauce Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
60
33%
62%
5%
Low
Average
Low
1.7 g
0 mg
0 mg
172.7 IU
0 mg
0 mcg
23.3 mg
0 IU
0 mg
0 mg
0.43 g
0 g
362.7 mg
2.6 g
x
53
80%
0%
20%
Low
High
Low
2.6 g
0 mg
35.3 mg
881.8 IU
0 mg
0 mcg
2.6 mg
0 IU
0 mg
0 mg
0 g
0 g
370.4 mg
0 g
x
51
71%
18%
11%
Low
High
Low
2.2 g
0 mg
14.7 mg
551.2 IU
0 mg
0 mcg
1.5 mg
0 IU
0 mg
0 mg
0 g
0 g
264.6 mg
6.6 g
x
57
33%
56%
11%
Low
Average
Low
0.81 g
0 mg
0 mg
407 IU
0 mg
0 mcg
7.3 mg
0 IU
0 mg
0 mg
0.41 g
0 g
211.6 mg
1.6 g
x
88
35%
53%
12%
Low
Average
Low
2.6 g
0 mg
52.9 mg
1543.2 IU
0 mg
0 mcg
21.2 mg
0 IU
0 mg
0 mg
0.88 g
0 g
373 mg
4.4 g