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Unsalted Tops Saltines Crackers Includes Oyster Soup Soda Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
434
67%
25%
9%
Low
High
Low
4.1 g
3 g
6.4 g
1.7 g
5.4 mg
119 mg
0 IU
0.04 mg
0 mcg
0 mg
0 mg
2.9 g
0 g
766 mg
0 g
0 g
x
393
85%
4%
11%
Low
High
Low
3.4 g
2.7 g
0.1 g
0.7 g
7.7 mg
22 mg
0 IU
0.08 mg
0 mcg
0 mg
0.12 mg
0 mg
0.24 g
0 g
636 mg
0.4 g
0 g
x
389
80%
8%
12%
Low
High
Low
4.9 g
8 g
0.9 g
1.3 g
3.7 mg
78 mg
0 IU
0.09 mg
0 mcg
0 mg
0 mg
0.45 g
0 g
898.9 mg
0 g
0 g
x
390
80%
8%
13%
Low
High
Low
5.1 g
6.3 g
0.8 g
1.3 g
3.7 mg
93 mg
0 IU
0.1 mg
0 mcg
0 mg
0 mg
0.44 g
0 g
19 mg
0 g
0 g
x
473
54%
39%
7%
Low
Average
Low
3.1 g
4.5 g
11.4 g
2.8 g
4.4 mg
49 mg
0 IU
0.14 mg
0 mcg
0 mg
0.5 mg
0 mg
5.2 g
0 g
283 mg
13 g
0 g